Record Setter

Heaviest Double-Underhand Hook Grip Deadlift (Below-Knee Start, Age 60+)

On November 16, 2025, Stanley Tomajko lifted 622.85 pounds (282.6 kg) using a double-underhand hook grip deadlift from a below-knee starting position in Strasburg, Virginia, USA.

The bar started on stable supports below knee level, and Stanley pulled it to a full standing lockout before returning it under control.

Most Candles Extinguished Using A Straight Punch While Holding A Five-Kilogram Dumbbell

Pavol Durdik extinguished one candle using a straight punch while holding a five-kilogram dumbbell.

Most Candles Extinguished Using A Straight Punch While Holding A Two-Kilogram Dumbbell

Pavol Durdik extinguished three candles using a straight punch while holding a two-kilogram dumbbell.

Heaviest Deadlift From 17 Inches

Fastest Time To Tear Seven License Plates In Half With Bare Hands While Holding A 245-Pound Barbell On Shoulders

Bill Clark tore seven license plates in half with his bare hands in 31.85 seconds while holding a 245-pound barbell on his shoulders. He set the record on Mirabito Baseball Stadium following a Binghamton Mets/NY Mets affiliate professional baseball game as a charity event.

Heaviest Decline Bench Press (Senior)

Michael Drouin performed a decline bench press using a barbell weight 335 pounds. He is 63 years old.

Heaviest Raw Bench Press (Athlete Under 225 Lbs.)

Antonio Rivera bench pressed a barbell weighing 500 pounds. Antonio's body weight at the time of the attempt was under 225 pounds.

WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

Most Bench Press Repetitions Using A 45-Pound Bar

Ryan Mallon completed 310 consecutive bench press repetitions using a 45-pound bench press bar.

Most 100-Pound Conventional Deadlifts In Two Minutes

Chad Singleton completed 94 100-pound conventional deadlifts in two minutes.

Most 100-Pound Conventional Deadlifts In One Minute

The Most Passes of 5 kg Dumbbells From One Hand to the Other in 10 Seconds

Heaviest Hackenschmidt Floor Press

Clint Poore performed a Hackenschmidt floor press with a 450-pound weight.

Longest Time To Deadlift Two 110-Pound Dumbbell Using Both Hands

Chad Singleton deadlifted two 110-pound dumbbells for one minute, 13.53 seconds using both of his hands.

Longest Deadlift With An 88-Pound Barbell On The Side Of Body Using Right Hand

Chad Singleton deadlifted an 88-pound barbell on the side of his body using his right hand for one minute, 23.82 seconds.

Most Bench Presses Of A 135-Pound Barbell By A 14-Year-Old

Most Bench Presses Of A 60-Pound Barbell By A 14-Year-Old

Tom Mason bench pressed a 60-pound barbell 62 consecutive times. He is 14 years old.

Most 60-Pound Sumo Deadlifts In One Minute

Heaviest Deadlift Using Index Fingers (Athlete Over 50 Years Old)

Thommy Ohlund performed a deadlift with a barbell weighing 70 kilograms using both of his index fingers. He is over 50 years old.

Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Right Hand

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 3.69 seconds using his right hand.

Heaviest Dumbbell Balanced On Forearm

Longest Time Balancing A 10-Kilogram Dumbbell On A 7-Kilogram Barbell On Foot

Thommy Ohlund balanced a 10-kilogram dumbbell on a 7-kilogram barbell on his foot for 43.78 seconds.

Most Weight Suspended On Fingertips

Longest Time Balancing A One-Kilogram Fixed Dumbbell On Index Finger

Thommy Ohlund balanced a one-kilogram fixed dumbbell on his index finger for one minute, 12.47 seconds.

Heaviest Standing Calf Raise

Muhammad C. performed a standing calf raise using 600 kilograms of weight.

Longest Time Carrying A 100-Pound Z-Bell With Left Hand

Joseph S. carried a 100-pound Z-Bell with his left hand for one minute, 21.44 seconds.

Longest Time Holding A 3.3-Kilogram Sledgehammer At Shoulder Height

William Cannon held a 3.3-kilogram sledgehammer at shoulder height for two minutes, 30.93 seconds.

Most Consecutive Bench Presses Of A Cat

Josh S. bench pressed a cat 151 consecutive times. He set the record to celebrate Global Cat Day 2017.

Longest Forward Hold Using A 55-Pound Olympic Barbell

Thommy Ohlund performed a forward hold for 25.50 seconds using a 55-pound Olympic barbell.

Longest Time Carrying Two 100-Pound Dumbbells

Longest Time Carrying A 100-Pound Z-Bell With Right Hand

Joseph Smith carried a 100-pound Z-bell using his right hand for one minute, 2.94 seconds.

Heaviest Weight Balanced On Pinky Finger

Longest Time Balancing A 25-Kilogram Dumbbell On A 3-Kilogram Medicine Ball On Palm

Thommy Ohlund balanced a 25-kilogram dumbbell on a 3-kilogram medicine ball on his palm for 39.16 seconds.

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Ste S. performed 63 right-arm dumbbell presses in one minute using a 50-pound weight.

Longest Time Balancing A 10-Kilogram Dumbbell On A 12-Kilogram Kettlebell With One Hand

Thommy Ohlund balanced a 10-kilogram dumbbell on a 12-kilogram kettlebell with one hand for one minute, 6.28 seconds.

Most Times Curling A 25-Kilogram Dumbbell While Balancing A 7-Kilogram Barbell On Index Finger

Thommy Ohlund curled a 25-kilogram dumbbell 20 times while balancing a 7-kilogram barbell on his index finger.

Heaviest Handle Deadlift (Junior)

Noa O. performed a handle deadlift using two weight plates that weighs a total of 50 kilos. He is seven years old.

Longest Time Holding A Side Lateral Raise With Two 15-Kilogram Dumbbells

Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.

Longest Time Holding A Side Lateral Raise With Two 20-Kilogram Dumbbells

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

Heaviest One Arm Preacher Curl

James R. completed a one-arm preacher curl with his right arm using 136 pounds.

Heaviest Barbell Shrug

R.C. Nin performed barbell shrug using a 770-pound barbell. He is 56 years old.

Heaviest Weight Balanced On Right Thumb

Thommy Ohlund balanced a weight plate on a bar weighing 66.1 pounds on his right thumb.

Most Curls Of A Spinning Basketball In 30 Seconds

Most Push-Ups With 100 Pounds On Back

Ryan H. completed 27 push-ups while having 100 pounds of additional weight on his back.

Most 25-Pound Dumbbell Curls While Juggling Two Balls

Nate Tower completed 47 dumbbell curls while juggling two four-pound balls with his other hand.

Most Times Bench Pressing A 315-Pound Weight

Heaviest Surrey Bicycle Pulled From A Hook In Nose

Brad Byers pulled a surrey bicycle with seven passengers in it, totaling 1,900 pounds of weight, using a hook insterted in his nose.

WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Longest Star Pose Held While Holding A 3.30-Kilogram Dumbbell In Each Hand And Standing On A Rola Bola

Suresh Gaur held a star pose for 37.41 seconds while holding a 3.30-kilogram dumbbell in each hand and standing on a rola bola.

Most Basketball Bounces On A 3.30-Kilogram Dumbbell

Longest Time Balancing On One Leg While Holding A Seven-Kilo Barbell (Junior)

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

Longest Elbow Plank While Carrying Two 20-Kilogram Weight Plates On Lower Back

Del Shemar performed an elbow plank for four minutes, 0.47 second while carrying two 20-kilogram weight plates on his back.